When I first heard the words "You have diabetes type 2," I felt frozen. It wasn’t just the diagnosis itself—it was everything I thought it meant. Medication for life? No more favorite foods? A body that betrayed me? My mind went into overdrive. But looking back now, I see that day as the start of something powerful. A new chapter […]

When I first heard the words "You have diabetes type 2," I felt frozen. It wasn’t just the diagnosis itself—it was everything I thought it meant. Medication for life? No more favorite foods? A body that betrayed me? My mind went into overdrive. But looking back now, I see that day as the start of something powerful. A new chapter […]